Welcome to BOISE RunWalk!

10K, half marathon and marathon training groups

Make new friends and go the distance in BOISE RunWalk’s 10K, Half marathon and marathon training programs for runners, walkers and couch potatoes. Get into the best shape of your life! Join today by visiting the membership page. 

Robie Creek Training Program  more

Famous Idaho Potato Training Program  more

Winter Training for Robie / Famous Potato more

Here's what you recieve...

• Group training programs and training plan
• Running clinics and Saturday group coaching
• Running coaches dedicated to your success
• New friends for accountability and fun!
• Mid-week evening group workouts (seasonal)
• Routes, maps, coolers, portable or public restrooms
• Beautiful routes on the greenbelt and foothills
• Free sports massage most Saturdays

Target race events

Fit for Life Half Marathon and 10K, St Lukes Women's Fitness Celebration, Run for Heavens Gate, Portland Marathon, City of Trees Marathon / Half Marathon, Barber to Boise, High Speed Pursuit, Zeitgeist Half Marathon and Race to Robie Creek Half Marathon.

Race events calendar

For a complete list of local and regional Boise running events.

Why join the BOISE RunWalk group?

Everyone knows exercise and nutrition are keys to improved health. Now you can go the distance in BOISE RunWalk's 10K, half marathon and marathon training programs with a group of new friends supporting one another each week. Your coaches help you to go the distance whether you're returning to running after a long, very long layoff or you're an experienced runner. Join today and cross the finish line of a 10K, half or full marathon. 

10K, Half Marathon or Marathon training programs

As you begin your journey into improved fitness you'll choose a sensible distance goal of 6.2 miles (10K), 13.1 miles (half marathon) or 26.2 miles (marathon), and train 12 to 25 weeks. Walk it. Run it. Walk and run, run and walk... whatever it takes because now you have the time and the coaches and the structured plan, all within a group that helps you have more fun!

Running and walking training plans

Start short. Slow it down. Gradually add miles. Train two, three or four days each week depending on your goals. Our groups meet for a coaching session each Saturday morning prior to your Saturday workout. With BOISE RunWalk's group training program you’ll have a basic plan and work in the group on Saturdays and occasional weekdays. Choose one or more seasons: Winter, Spring, Summer or combination of seasons, or Lifetime membership package. 

Learn how to run. Learn how to have fun

Learn how to run and walk your way to a long distance goal and run without injury. Experiment and learn what works best for you with your friends and coaches. In BOISE RunWalk, you'll learn about sports nutrition, hydration, cross training, injury prevention and strategy... all within a training program with a group of people just like you. 

Great reasons to get out of bed on Saturday morning

Oh the comforts of sleeping in. You’ve worked hard during the week and Saturday mornings are your time to sleep in... but not with BOISE RunWalk. When the birds are singing and the flowers are blooming and the squirrels are doing whatever they do, Saturday morning you'll join your group of friends and work together towards taking back your life. 

Boise running!

BOISE RunWalk running and walking programs deliver group training, coaches and clinics in seasonal training programs. Train in the Spring, Summer and Winter for any of the local and regional events including marathon, half marathon, 10K and 5K. Join anytime throughout the year regardless of when you discover BOISE RunWalk.