Welcome to BOISE RunWalk!
R4HG Races for Walkers and Runners
- Run for the Hills Half Marathon
- City of Trees Half Marathon
- Rush Creek Stampede Half Marathon
- Run for Heaven's Gate Half Marathon
Coach Steve @ Boise RunWalk 208-639-0205
Dottie Bledsoe @ Calvary Chapel 208-850-8624
Train with Boise RunWalk this Spring and / or Summer for your 4 half marathons.
Training will help you be ready by October. IMPORTANT: Read the Weekly Update for current information on the training program.
Registration for R4HG
When you visit the CCBoise website, you may purchase the BRW training program. Training with BRW is not required, but if you desire to train for R4HG with BRW, please complete the R4HG registration on the CCBoise website http://run4heavensgate.org
Facebook - Run 4 Heaven's Gate
Facebook - Boise RunWalk
April through June
This group is like having a personal trainer and a personal running coach. Plus, I get to workout with the same friends and coaches as I do each Saturday morning. Cross training is so important, and it's modified by me and coached to my target goals in a very personalized setting. I love that I get to build relationships that last all the way past the target finish line. It's like having a gym, a trainer, a coach and a group of pals all rolled up in one. Best deal on the planet for new walkers and new runners. ~ Elizabeth R. April 2014
Read what others have said about Cross Training with Boise RunWalk here
Cross training designed by runners for runners. Walkers too.
Maybe your goal is to get to the starting line of a 10K, half marathon or full marathon, injury free. That is our goal. Our goal is to make it to the starting line injury free. Improve your performance, reduce injury and have fun in Coach Pam’s twice-weekly cross-training workouts. We are walkers and runners who completely understand the benefits of cross training, and we've designed this series of workouts to help you accomplish your goals, beginning with the most important goal, get to the start line injury free.
- Tuesdays and Thursdays 6-7pm
- Location: Local Park TBA
- 10 weeks, 2x per week, 20 workouts
- Late season arrivals permitted and encouraged. Prorated.
- Questions? Call today (208) 639-0205