Updated January 12, 2018.
Spring Training Begins: April 1
Location: Shoreline Park Google Maps
Coaching Topics Saturday April 1
- Welcome and Introductions
- Let’s talk about goals
- Why you can do this
- Pace: Are you coachable?
- Intro to Run Walk intervals
Following the coaching session, we’ll warm-up and go.
You can do this, we know you can!
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