Year round
training programs for Marathon,
Half Marathon, 10K and 5K.


Boise's most popular group experience for walkers and runners.
Beginners, intermediate and advanced. All ages, all sizes!
Couch potatoes welcome! Join today!  


Run a marathon. Change your life!
 



Boise running.

Shu's
Idaho Running Company.
Bandanna Running.
Pulse Running.



Boise Marathon.
Boise running.
Boise running groups.
Boise run walk.
city of trees marathon.
marathon training.
half marathon.
Boise RunWalk.






 



BOISE
RunWalk is part of our growing family
of wellness programs offered by


Active Community Wellness


    

Training Programs

 


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Meet Your Coaches    
Steve Blake Lisa Harp Dr. Ryan Griffeth     Russ Willerton Jerry Garcia
 
Lisa Harp

I have been a runner for over 20 years. I guess that is why my license plate reads "HAF2RUN" because I just don't feel myself if I'm not running for a purpose. I love to coach because it gives me great fulfillment to be able to encourage others to love the sport as much as I do. One of my most memorable events is when I ran the Boston Marathon in 2003. During the race I met another Boisean and we ran the whole event together. She is now one of my bestest friends. The friendships I have made through running have been amazing. I have always said "I have never met a runner I didn't like". So my coaching advice to all of you is "keep on keeping on" and just "get r' done". You'll never be disappointed doing a run...just when you don't!!


Dr. Ryan Griffeth  (208) 955-6610
Performance & Rehabilitation Chiropractic, Owner
Meridian, Idaho website http://prchiro.com
Former NCAA Steeplechase Champion,  Dr. Ryan is committed to helping all his patients live the wellness lifestyle. Dr. Griffeth meets with his patients directly to make a connection and to show that he will try to help relieve his patients from any discomfort. Professional and amateur athletes seek spinal adjustment within their training programs to achieve the best overall performance.
 
       2010 Race to Robie Creek (1:40)
       2002 NCAA Steeplechase Champion
       BS Utah State - Exercise Physiology



Russ Willerton
Professor, Boise State University
My first long distance event was in 2006. My marathon-running friend from Texas was coming for a visit, and I did my first half-marathon with him. Since then, I have been running for health and fitness. I joined Boise RunWalk in 2009 and completed my first marathon. I am proof that if you don't quit, you'll make it to the end of the race. Boise RunWalk provides a community of people who can help you prepare for a race and help you reach your goals.

     
2006 Pacific Crest Half-Marathon 2:09
        2008 Prison Break Half-Marathon 2:07
        2009 City of Trees Marathon 4:42
        2010 Race to Robie Creek 2:29

Jerry Garcia
I've enjoyed running for most of my adult life but when I turned 50 I started training for long distances. Running helps me enjoy good health and feel great while meeting lots of new friends. Running and coaching with BOISE RunWalk provides me an outlet to return the help so many others have given me. A few of my memorable athletic events

 
    2009 IRONMAN 70.3 Boise
     
Lake Payette 30k
      Reno to Lake Tahoe and Back Relay 170 miles
      Spokane to Sand Point Relay 180 miles
      Sawtooth Relay 62 miles
      Robie Creek Half Marathon
      Famous Potato Half Marathon
      Fit for Life Half Marathon
      City of Tree Half Marathon
      Prison Break Half Marathon
      Barber to Boise 10k
      YMCA Christmas Run 10k

     

Steve Blake (208) 639-1434

Steve enjoys coaching adults to the starting line of their first long distance event. As founder of
BOISERunWalk, Coach Steve works with people who are new to the sport of running and walking or who are returning to the sport following a long layoff. An important ingredient to the success of your training is found in the power of group support where people of all shapes and sizes come together to support one another. Our BOISERunWalk coaches work together to create a positive group environment.

 
    2008 IRONMAN 70.3 Boise
       2008 Emmett's Most Excellent Triathlon
       2008 YMCA Spring Sprint Triathlon (3rd Place)
       2006 Barber-to-Boise 2006 (59:20)
       2006 Fit for Life 5K (2nd age group)
       2005 Race to Robie Creek (2:35)
       2005 Fit for Life Half Marathon (2:08)
       2005 City of Trees Marathon (5:03)
       2005 Payette Lake Run 18.6 miles
       2001 Portland Marathon
      1999  Oregon 5 Mile Championship (1st Place)
      1998  Oregon State Beavers 5K (25:31)



John's testimony
"As a veteran marathoner, I can say
the BOISE RunWalk training program is better than any I have experienced in Atlanta, Orlando or New Orleans. The coaching structure, particularly with
the team of coaches, the stature,
talent and teaching ability is head and shoulders above anything I have encountered. And the seminar
training is superb. Great job!"

"In a way, cancer doesn't have to defeat you. Cancer can release you, to really go for it! This is why I run."
- John Hubert, 2007

"
We claimed the course,
the course didn't claim us!"

- John Hubert, 2007


John F. Hubert
Memorial Fund

Established to support programs
within Active Community Wellness
such as
BOISE RunWalk and help ensure that no one is turned away
for inability to pay.
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