Boise Marathon,
Boise running, Boise running groups, Boise run walk, city of trees,
marathon, marathon training, half marathon, Boise RunWalk
| |
Boise
running, Boise run group,
Boise Run Walk
Change your life.
Run, walk or jog a marathon!
Half Marathon & 10K too.
Yes, training with a group is much more fun, but it also
increases your chances of success! Are you slow? Are you
overweight? Join BOISE RunWalk today!
What others are
saying...
Finishing my first half marathon
with
BOISE RunWalk was a defining moment in my life, one I’ll never
forget. That last mile was definitely the
hardest. During the half marathon my walking partner and I reflected
on
where we were a year ago. My goodness our lives have changed 180
degrees
for the good! If someone had told
me last July that a year later I would
be
walking a half marathon and training for a full marathon, I would
have
laughed and thought they were nuts! That was a year ago. I was nearly 200lbs
over-weight!
Now look at me,
I’ve finished a marathon!
- Peggy
As a long-time veteran marathoner,
I can tell you the BOISE RunWalk training
program is better than
any
I have experienced in Atlanta, Orlando or New Orleans. The coaching
structure, particularly with your team of coaches, the stature,
talent and teaching ability is head
and shoulders above anything I
have
encountered. And the seminar training
is superb. Great job!
- John Hubert
It's
never
too late to join.
(208) 639-1434
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|
Save 28% on your 2011 Annual
now through Sept 15....
SALE!
2011 Training Package:
3 Seasons = 1 Annual
only $110
(regular price $153)
This Annual Membership is your complete 3-season
training program: Winter, Spring and Summer!
Includes Robie & Famous Potato Half Marathon,
Fit for
Life, Portland,
St. George and City of Trees, all in one complete
annual training package.
Sale ends
Sept 15
|
Group training program for runners,
walkers,
and
couch potatoes.
Train for Robie Creek,
Famous Potato,
Fit for Life,
St. George,
Portland and
City of Trees.
Robie Training
begins Jan 8
Join today! |
Pay with PayPal today or visit the
Membership
page
for more options.
Questions? Phone
Coach Steve
(208) 639-1434
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Here's what you receive
with BOISERunWalk:
.
12-week
training program - Marathon, Half and 10K
.
dedicated coaches.
. mid-week group workout.
.
Saturday group workouts.
.
coolers and restrooms on the greenbelt, hills and trails.
.
73 page training manual PDF.
.
Free sports massage after the Saturday workout.
.
Periodic socials and BBQs.
.
Meet new friends. Accountability and success!
All Training Programs
details
Boise running page
Lose weight, improve your cardio,
build
endurance, all in a group of friends with similar
goals, supporting one another to a 5K, 10K,
Half Marathon or Marathon. Great fun!
Are you a couch potato?
Join BOISE RunWalk today!
Walkers, runners,
and couch potatoes too.
Exercise. Nutrition.
Group Support!
Join us anytime, even during a
program. Join today!
|
2010 Spring & Summer RunWalk
- PDF download
Saturday Distances
2010 Spring & Summer
Training Workout Schedule
Why BOISE RunWalk?
Exercise, nutrition and group support
are keys to accomplishing your life-changing fitness goals.
Better health and wellness with BOISE RunWalk involves making new
friends and supporting one another
on your way to target fitness and endurance goals... with people just like you... beginners, couch potatoes and
intermediate walkers and runners. Are you slow, out-of-shape and
ready to take back your life? Are you struggling with
injuries or tired of training alone? BOISE RunWalk is the group
for you! Become a member of the Treasure Valley's most popular
program for runners and walkers and have great fun with a group of
people participating
in our structured programs. Everyone is welcome. Start
today and take back your life!
Training Program
Details
Employee Wellness with BOISE RunWalk!
When you include BOISE RunWalk in your corporate wellness plans, your
employees become motivated
and inspired to better health and fitness
because they are actively enjoying themselves in group-supported
training programs. With BOISE RunWalk, your employees will make
new friends and share life-changing
experiences on their
way to a target fitness goal. Involve your company in BOISE
RunWalk's active employee wellness programs based on exercise,
nutrition and group support. Your investment in employee wellness
with BOISE RunWalk will have significant returns on corporate morale,
will result in more energy in your
workforce, and improved the bottom line. Onsite and offsite programs
available.
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Meet your
BOISE RunWalk
coaches
Go the distance!
BOISERunWalk
Exercise. Nutrition. Group Support.
www.boiserunwalk.com
(208) 639-1434
Training Program Details
Proper Running Form:
The POSE Running Method
16 minute video
Saturday Clinics:
Form and Technique
Sports Nutrition
Run:Walk Intervals
Strategy and Pacing
Injury Prevention
Biomechanics
Cross Training
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